Dopamine is a neurotransmitter that is associated with pleasure and reward. It is released when we experience something enjoyable, such as eating a delicious meal or winning a game. Dopamine also plays a role in motivation and attention.
Some researchers believe that some people may get dopamine hits from news about wars and conflicts. This is because wars and conflicts can be seen as a form of competition, and competitions can be rewarding. When we win a competition, we feel a sense of accomplishment and pride, which can lead to a release of dopamine.
For some people, the "thrill" of wars and conflicts may be more rewarding than the risks involved. This can also lead to a release of dopamine.
Not everyone gets dopamine hits from wars and conflicts. Some people may find them to be terrifying and stressful. These people are unlikely to experience a release of dopamine from these experiences.
Yet, for some people, news about wars and conflicts can be a source of pleasure and reward. This is why some people may be drawn to them and other negative events and want them to get worse and escalate, even though they know the dangers associated with them.
Dopamine hits refer to the sudden release of dopamine in the brain, triggered by rewarding experiences. These experiences can range from achieving a goal to receiving a compliment or indulging in a pleasurable activity.
While dopamine hits can be pleasurable, excessive exposure to conflict news can have negative consequences:
-The dopamine hits associated with conflict news can become addictive, leading to excessive consumption and a distorted view of reality.
-Repeated exposure to conflict news can desensitize us to violence and suffering, making us more tolerant of atrocities.
To avoid the negative consequences of dopamine hits from conflict news, it is important to:
-Identify the specific aspects of conflict news that trigger dopamine release for you.
-Set boundaries on how much conflict news you consume and prioritize reliable sources.
-Balance conflict news with positive and uplifting stories to promote a more balanced perspective.
-Find other activities that provide dopamine hits, such as exercise, hobbies, or spending time with loved ones.
By understanding the nature of dopamine hits and managing our exposure, we can limit their negative effects and cultivate a more balanced and informed understanding of the world. Excessive exposure can lead to addiction, desensitization, and misinformation.
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| Photo by Polina Zimmerman |
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