I was scrolling on TikTok when I saw videos about bilateral hand movements and simple coordination exercises designed to stimulate both sides of the brain. At …

My eldest half-brother passed away last month. Three weeks have passed, and I still cannot fully process what happened. Sometimes I reach for my phone to call …

I had COVID at the beginning of 2024, I have never shared much about that experience here or anywhere else online but it had a significant impact on both my ph…

This is the first time I post here in months, and I wanted it to be a very special post to return to the world of blogging with. In this post, I will talk abou…