Since February, I felt exhausted, sluggish, and constantly battling brain fog. I dismissed it as stress but when I finally went for blood work, the results sho…

Have you ever felt like life was working against you no matter how hard you try? The truth is, you might be going against the grain of the universe without eve…

Ever found yourself regretting what you said in a heated moment? Or struggled to explain your feelings without blowing up or shutting down? That’s emotional in…

As much as I love sharing my success and happiness with you I also need to share my failures and disappointments. I recently failed at my second attempt to int…

I was packing my bags to leave London when I first heard Aurora's new album, "What Happened To The Heart?". I was immediately struck by the beaut…

I enjoyed celebrating my birthday in one of the world’s most iconic cities: London, with its stunning architecture, rich history, and diverse culture. I was en…

The undereye area can be a source of concern for most people and one natural remedy can help with these issues, which is flaxseed gel. It's easy to make at…