Dalia Farouk Blog

How to use rosemary for hair growth?

Indoor walking exercise to meet your steps goal

Guide for lymphatic drainage self massage

Happiness Boost with a Quick Workout (10-Min Standing Routine)

March Affirmations for a Beautiful Month Ahead: 10 Ways to Welcome Positivity

Flaxseed gel for hair growth and styling

Safe Workouts During Your Period: Low-Impact Routine & Tips

Standing yoga stretch to regain energy

Easy full body seated stretch

Piano tones as the perfect background music

Yoga without a mat: full body warmup

Tone your body with this standing workout

Active stretch flow for lower Body

Stromboli: An emotional movie about past traumas

Reasons why Tolkien is a must see movie

Simple guide on managing stress

How to deal with toxic coworkers ?

Yoga to release tension in your hips and lower back