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Month long of daily Yoga came to an end: Week 4 recap
It's the fourth and final week of my yoga challenge, it has been a lovely journey and I'm thankful for everyone who followed and read my posts about it…
Guide on harnessing the energy of the wolf moon in Leo
It's time for the first full moon of 2024 which is happening on January 25th (depending on your time zone). This full moon is in sign of Leo, making it pow…
Discover gentle and dynamic yoga classes with the third week of month long morning yoga challenge
Welcome my lovely readers to the third week of my month-long morning yoga challenge, this journey has been incredible so far and I'm happy to share it with…
Refreshing stretches and calming poses during the second week of the daily morning yoga journey
I'm excited to share with you my lovely readers the second week of my month-long morning yoga journey with Bird to welcome 2024. Choosing this challenge to…
Unlock the power of the January 11th manifestation portal
It is the first manifestation portal of 2024 on January 11th (111). Not only is this date special because of its numerological significance, but it also happen…
Unlocking the power of morning Yoga: A transformational first week of a month long challenge
As a tradition on my blog, I'm starting the new year with 30-day yoga journey, and for 2024 I chose a wonderful challenge by Yoga With Bird. The challenge…
Discover a rejuvenating way to start your year with a full body mobility routine
I'm starting the new year with a refreshing mobility routine titled "30 Min FLEXIBILITY + STRETCHING + MOBILITY ROUTINE | Full Body | Beginner Friendl…
Simple habits to cultivate during the New Year that make a positive impact on the world
At the beginning of the new year, we find ourselves eagerly making resolutions that often fade away within a month or two. But what if we shifted our perspecti…
24 affirmations to welcome the New Year
As we usher in the year 2024, it's the perfect time to reflect on the importance of affirmations and how they have the power to shape our reality. They are…
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