High Intensity Interval Training or HIIT workouts is a term that could be terrifying to many people (including me) but this form of exercise has a lot of benef…

If you love discovering amazing artists and adding their songs to your daily playlist, then this post is for you.  I would like to introduce you to an artist n…

Everything in the universe vibrates, and sometimes we suffer from low vibration, which can impact our mood in a bad way and even could affect our health. Habi…

Staying relatively active helps in getting rid of any negative energy that might be stuck in your body.  Exercising is a form of self-care and I think it leads…

My admiration for Taylor Swift isn't a secret, I love her and I love her songs, she recently released "Fearless" (Taylor's Version) and the a…

Unrequited love or one-sided love is when you love someone and they don't feel the same about you, and it hurts, also it takes a long time to recover, espe…

Treating yourself with love is necessary for your wellbeing, self love will allow you to find happiness.  My self-love journey took a strong hit yesterday. I p…

I was in a very busy event yesterday and as an introvert, I need some time to recharge alone, so I'm spending today by myself and I decided to do some work…

I'm always in the mood to listen to beautiful songs and that's why "Lover" by Taylor Swift is one of my favorite albums and I'm going to …

I traveled to Indonesia with my brother on October 17th 2019, it was a very long flight, from Cairo to Dubai then Dubai to Jakarta.  Jakarta's traffic is o…